At Limitless Studio in Burien, Washington, every instructor brings something special to the mat—and Karen Bohn is no exception. Known for her welcoming energy and her ability to make even the toughest Barre or Vinyasa class fun, Karen believes that movement isn’t just about building strength—it’s about learning to be kind to yourself along the way.

A Teacher Who Lives Limitlessly

Karen teaches a variety of classes at Limitless Studio, including Barre, Sculpt, and several styles of yoga such as Vinyasa, Yin, Hatha, and Stretch. Her classes focus on helping students build both physical and emotional resilience. Whether she’s leading an early morning flow or a low-impact stretch session, Karen’s approach centers on balance—between effort and ease, structure and laughter.

Her motto? “It’s okay to laugh at yourself while working out… just try to do it with good form!” That lighthearted philosophy reminds students that fitness can (and should) be enjoyable.

How Karen Protects Her Peace

When asked how she protects her peace, Karen’s answer says it all: “I work on a class!” Movement is her meditation—a chance to reset, refocus, and reconnect. She’s also a big believer in self-care, encouraging her students to avoid overthinking the “what-ifs,” be kind to themselves, and make time for daily exercise in any form.

Becoming Limitless

Karen’s advice for anyone striving to live “limitlessly” fits perfectly with the studio’s mission:

“Set goals one step at a time, celebrate each win, then set another goal. Don’t be afraid of failure—you can learn as much, if not more, when you don’t initially achieve a goal.”

That growth mindset shines through in her teaching, motivating students to show up consistently and celebrate progress, no matter how small.

When She’s Not Teaching…

Karen is full of surprises—she’s published a novel, acted in a movie, and performed on stage at Lincoln Center (but we’ll let you guess which one might be her two truths and a lie).

When she’s not leading a class, you’ll often find her attending other morning workouts at Limitless Studio Burien, keeping her energy high and her community connections strong.

Join Karen’s next class at Limitless Studio in Burien and discover how laughter, movement, and mindfulness can transform your day.
Check the Limitless Studio schedule for her Barre, Sculpt, Vinyasa, Yin, Hatha, and Stretch classes—you might just find your new favorite instructor.