Power Barre

Power Barre

Ignite Your Power with Power Barre! 🔥 Taught in a warm (75°F) studio, Power Barre is the perfect fusion of ballet, dance, and yoga—delivering a workout that will leave you feeling strong, lean, and energized! 🩰💪 This full-body sculpting class targets your muscles from head to toe, using mini-ball...

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All Levels Barre

All Levels Barre

Transform Your Body with Barre! 🌟 Taught in a warm (70°F) studio, Barre combines the grace of ballet, the precision of Pilates, and the power of functional strength training into a workout that’s as fun as it is effective! 🩰 This total-body session will elevate your strength, posture, flexibility...

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Yin

Yin

Rest, Release, and Restore 🌙✨ This class is a gift to yourself—a space to breathe, slow down, and simply be. Designed to reduce stress, promote deep relaxation, and create space for healing, this gentle practice targets the deep connective tissues and fascia of the body through long-held, support...

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Vinyasa

Vinyasa

Flow Strong with Vinyasa 🔥🧘‍♂️ Taught in a heated 85°F studio, Vinyasa is a powerful and energizing yoga practice that links breath to movement in a continuous, flowing sequence. This dynamic class builds strength, flexibility, balance, and endurance—both physically and mentally. Expect to sweat,...

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Yin

Yin

Take a deep breath and unwind in Restore, a gentle stretch class designed to release tension, increase flexibility, and calm the mind. This class guides you through slow, purposeful movements and sustained stretches that help you reconnect with your body in a supportive, low-impact way. Perfect f...

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Elevate

Elevate

Get ready to move, lift, and burn in this high-energy, full-body workout. Elevate Strength combines strength training with weights and cardio intervals to sculpt your muscles, boost your endurance, and torch calories—all in one efficient session. Perfect for all fitness levels, this class deliver...

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Limitless Strength

Limitless Strength

Limitless Strength is a full-body barbell workout designed to build power, sculpt lean muscle, and boost your stamina. Using progressive strength-training blocks and upbeat music, you’ll move through squats, presses, pulls, and core work with intentional, challenging weight selections. This class...

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Community Sampler Class

Community Sampler Class

A little of everything, made for everyone. The Community Sampler Class is a balanced, full-body experience blending elements of barre, stretch, and strength. Designed to gently challenge your body while building connection, this class is the perfect way to reset, move with intention, and start th...

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Sunday Sculpt

Sunday Sculpt

Ease into your week with Sunday Sculpt—a mindful, strength-focused class that sculpts every muscle without the high impact. Using slow, controlled movements and light resistance, we’ll create long, lean lines while building stability and strength. It’s challenging in the best way and leaves you f...

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