Intermediate Step

🔹 Intermediate Step: Elevate Your Cardio Game

Ready to take your step skills to the next level? Intermediate Step is a dynamic, rhythm-driven cardio workout that builds on the fundamentals of beginner step aerobics with more complex choreography, faster transitions, and greater intensity.

Designed to challenge your coordination, endurance, and focus, this class keeps you moving with upbeat music and creative combos that will leave you sweaty and energized. Expect directional changes, layered sequences, and some high-impact options—with plenty of modifications offered along the way.

We recommend taking at least four beginner step classes before joining to ensure you’re comfortable with the basic moves and terminology. Bring water, wear supportive shoes, and get ready to step it up!