Yin

🌿 Restore: Gentle Stretch & Relaxation

Take a deep breath and unwind in Restore, a gentle stretch class designed to release tension, increase flexibility, and calm the mind. This class guides you through slow, purposeful movements and sustained stretches that help you reconnect with your body in a supportive, low-impact way.

Perfect for all levels and especially welcoming to beginners, Restore focuses on mobility, breath, and letting go—whether you're easing out of a busy day, recovering from activity, or simply need time to reset. No fancy poses, no pressure—just space to feel better, move freely, and restore balance.