Power Barre
with Megan
TUE APR 7, 5:30 - 6:30 PM PDT

Power Barre is taught in a warm (75F) environment that allows you to elongate muscles, sweat, detox, and purify the entire body. Barre fuses elements of ballet/dance and yoga into a powerful cardio and strength building class. It is an energizing and muscle targeting workout. Megan's classes are meant to be lighthearted, fun, and include the use of exercise equipment such as mini-balls, hand weights, and straps to sculpt, and stretch the entire body.

Megan is the owner and founder of Limitless Studio. She and has spent over 30 years learning how to care for and move her body in ways that inspire herself and others. This has not only been a physical journey, but an intellectual and spiritually journey as too. Her exploration and learning about body mechanics and artistic self-discovery began in dance class starting at age 5. Ever since that time, Megan has served as a certified personal trainer, aerobics fitness instructor, Cheer and dance coach, and has led Hip Hop Dance and Zumba classes. Finding a Ballet inspired workout, such as Barre, allowed her to combine the soul food of dance with the strength that exercise yields. One of her greatest passions in life, is to inspire others in positive ways - by teaching how to physically, and thus emotionally, care for oneself.

If moving the body fluidly to inspirational lyrics is healing for you, we invite you to also explore Megan's Power Vinyasa classes inspired by dance movement.


Share this