Get out your favorite tennis shoes, and let’s do this!

Step Sculpt is a high-energy, full-body workout that combines classic step aerobics with strength training for maximum results. This dynamic class alternates between cardio bursts on the step platform and targeted sculpting exercises using weights and body resistance to tone and define muscles.

Expect heart-pumping choreography, upbeat music, and a motivating atmosphere that keeps you moving from start to finish. Step Sculpt is designed to improve cardiovascular endurance, build strength, and enhance coordination—all in one efficient workout.

Suitable for all fitness levels, with modifications and progressions offered throughout, this class will leave you feeling energized, and accomplished.