All Levels Barre with Lisa
with Lisa C.
SUN JAN 18, 4 - 5 PM EST

Taught in a warm (75F) environment, Power Barre fuses elements of ballet/dance and yoga into a powerful cardio class. Barre is an energizing and muscle targeting workout. Classes include the use of exercise equipment such as mini-balls, hand weights and straps to sculpt, slim and stretch the entire body.


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